Well I have hit a very Evil Plateau in my weight loss goals.. I have been hovering around 163-165.. I have 13-15 lbs to lose and it just isn't happening. I know I occasionally have a small snack.. but nothing too bad.. So my next action plan is Shakeology. I ordered a month supply in hopes that it will get me over this stupid plateau.
I am training for a 5k run in September or October (Race for the Cure). I am doing the C25K training method (Couch to 5K). It is an awesome method and it works.. I am of course doing it on a treadmill right now due to the weather. So I am getting cardio in at least 3 days a week and I am trying to do other things on 3 of the other days.
Wish me luck!
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