Life is definitely making things hard for me and especially getting workouts in.. but I have made a commitment to myself to do this! I have 10 measly little pounds to lose and by God I am gonna lose them no BUTTS about it!!
I want to lose the weight, gain the muscle and tone my body up!
Strengths:
Legs
Arms
Weaknesses:
Abs
Glutes
Plan of action:
Work out at least 30 minutes a day no matter what!
Eat less sugar and carbs!
Drink tons of water!
Workout HARD CORE!
Meditate and do Yoga!
Breath!!!
I can do this, I just have to put things into perspective!
1: Stop
2: Think
3: What could happen?
4: Is that what you want?
