Well I DID IT.. I graduated P90X on September 27th, 2010. I can't believe I stuck with it for 3 hard long months. It seriously kicked my butt until the end. I feel so much more stronger, confident and healthier. I still have a little ways to go but I feel AWESOME and I am proud of my efforts and achievements.
90 Day Stats:
Weight -12lbs
Chest -2.5 inches
R Arm +1/2 inches
L Arm +1/4 inches
Waist -3 inches
Hips -4 inches
R Thigh -1 inch
L Thigh -1 inch
Confidence +100%
Health +110%
All of that sweat and tears have paid off. And I am ready to start my next journey to a healthy and fit LIFE. I am going to do 4 weeks of Classic Brazil Butt Lift and try to incorporate C25K in there for 9 weeks. I'll do P90X again and I want to try Insanity out. This is a lifestyle, habit, mental, body, and soul change for me.. it is my new life and I LOVE IT!
"Success seems to be largely a matter of hanging on after others have let go" ~William Feather
Tuesday, September 28, 2010
Thursday, September 23, 2010
I did IT!!
I joined the Beachbody Team as a COACH.. I feel I am now ready to do this.. I wanted to get my mind straight and my body in order. I have accomplished both. I am doing awesome on my food. I occasionally have a snack that is not GREAT for you but is not too bad for you either. I need that kind of balance in my life LOL
I am so super excited about starting this Journey.. I love to inspire others to get fit and healthy. I am not a pushy person and I CAN NOT try to sell products that I don't believe in so this is PERFECT for me because I TOTALLY believe in the Beachbody products.. I know for a fact that P90X and Brazil Butt Lift work.. if you stick with them and eat clean. I also Love the Recovery Drink.. YUMMY it is my favorite after workout drink. I sooo recommend it to anyone doing a strenuous work out.
So CHEERS to me on beginning this newest journey in my new Healthy Lifestyle.
"What lies before us and what lies beyond are tiny compared to what lies within us" ~Henry David Thoreau
I am so super excited about starting this Journey.. I love to inspire others to get fit and healthy. I am not a pushy person and I CAN NOT try to sell products that I don't believe in so this is PERFECT for me because I TOTALLY believe in the Beachbody products.. I know for a fact that P90X and Brazil Butt Lift work.. if you stick with them and eat clean. I also Love the Recovery Drink.. YUMMY it is my favorite after workout drink. I sooo recommend it to anyone doing a strenuous work out.
So CHEERS to me on beginning this newest journey in my new Healthy Lifestyle.
"What lies before us and what lies beyond are tiny compared to what lies within us" ~Henry David Thoreau
Wednesday, September 15, 2010
Day 78
Today is day 78.. WOW.. I am almost done with this round..
Chest, Shoulders, & Triceps.. YUMMY..
I have decided to do 4 week so Brazil Butt Lift along with starting C25K again. I need to get some new running shoes, I have been taking calcium and taking vit D for a few months now so I am praying that my bones are stronger now and since I have been working out hoping that I have strengthened up to help ease the run some. Finger's x'd I don't break another tibia..
I am excited about starting to run again.. when I was doing it before it was so nice out there.. like I was free and had some much needed Katie time alone. Even if I was in pain it was still just ME and the wind... After BBL and C25K I really want to try Insanity. That work out looks awesome..
Well I'll close for now.. will update later this week...
"It is a rough road that lead to the height of greatness" ~Seneca
Chest, Shoulders, & Triceps.. YUMMY..
I have decided to do 4 week so Brazil Butt Lift along with starting C25K again. I need to get some new running shoes, I have been taking calcium and taking vit D for a few months now so I am praying that my bones are stronger now and since I have been working out hoping that I have strengthened up to help ease the run some. Finger's x'd I don't break another tibia..
I am excited about starting to run again.. when I was doing it before it was so nice out there.. like I was free and had some much needed Katie time alone. Even if I was in pain it was still just ME and the wind... After BBL and C25K I really want to try Insanity. That work out looks awesome..
Well I'll close for now.. will update later this week...
"It is a rough road that lead to the height of greatness" ~Seneca
Monday, September 13, 2010
P90X Day 76 Completed
Well today I completed Day 76 of P90X round 1.. I missed a day some how so I ended up making up for it tonight.. I did Legs and Back (supposed to have done yesterday) and then KenpoX .. so I BROUGHT IT for 2 hours straight.. that is just crazy.. I am sure I'll pay for it tomorrow LOL
I am super proud of myself for making it this far.. I have 2 more weeks and I'll be DONE with this stage.. then onto Brazil Butt Lift for 4 weeks. And I am going to try to start the C25K again (this time without breaking my Tibia).
I actually used the pull up bar tonight.. I used a chair but I still did very well. I got 8 on each of the 1st round workouts and then about 7 or 6 on the last round.. I was pooped LOL
Tomorrow is my rest day but I have a few rooms left to clean to get the house ready for Wednesday's visitor..
"When someone tells me the is only one way to do things, it always lights a fire under my butt. My instant reaction is, I'm gonna prove you wrong."
-Picabo Street
I am super proud of myself for making it this far.. I have 2 more weeks and I'll be DONE with this stage.. then onto Brazil Butt Lift for 4 weeks. And I am going to try to start the C25K again (this time without breaking my Tibia).
I actually used the pull up bar tonight.. I used a chair but I still did very well. I got 8 on each of the 1st round workouts and then about 7 or 6 on the last round.. I was pooped LOL
Tomorrow is my rest day but I have a few rooms left to clean to get the house ready for Wednesday's visitor..
"When someone tells me the is only one way to do things, it always lights a fire under my butt. My instant reaction is, I'm gonna prove you wrong."
-Picabo Street
Thursday, September 2, 2010
Day 4 Michi's Ladder
well I have been doing Barbie's Clean Eating Challenge for 4 days now.. using Michi's Ladder (Tier 1 & 2).. it is going well.. I used my cheat meal today and it was great.. I got Taco Bueno for lunch.. party taco and party burrito.. I took almost all of the cheese off (about 90%) and thoroughly enjoyed them both.. YUMMY.. now back to my clean eating regimen.. I am actually doing pretty good.. you get one cheat meal a week and today was my day.. next week I'll be using Wednesday as my cheat meal day since I have the Uproar Fest Concert.. I am thinking pizza LOL but not sure.. I may still try to be a little good.. who knows..
I am super proud of myself.. I am doing good and my weight is staying the same or going down a little bit.. I am currently at 169.5 which is awesome.. I haven't been past 170 in FOREVER.. I just want to make it to 165 for now.. my overall goal 150 but I know I should celebrate each milestone and going under 170 is SUPER!!!
I can do this.. I know I can.. and on October 6th.. my beautiful birthday.. I will enjoy a big ol fat piece of b-day cake and highly enjoy it..
"Take the first step in faith. You don't have to see the whole staircase; just take the first step" ~ Dr Martin Luther King Jr
I am super proud of myself.. I am doing good and my weight is staying the same or going down a little bit.. I am currently at 169.5 which is awesome.. I haven't been past 170 in FOREVER.. I just want to make it to 165 for now.. my overall goal 150 but I know I should celebrate each milestone and going under 170 is SUPER!!!
I can do this.. I know I can.. and on October 6th.. my beautiful birthday.. I will enjoy a big ol fat piece of b-day cake and highly enjoy it..
"Take the first step in faith. You don't have to see the whole staircase; just take the first step" ~ Dr Martin Luther King Jr
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